Via Vera

Your personal wellbeing assistant

Turn inspiration
into habits.

Paste a link to any recipe, workout, stretch or self-care video you find online. Via Vera names and sorts it for you, suggests one new thing to try each day, and turns the things you love into routines that stick.

Free to start · Works on any phone · No app store needed

The problem

You save it. Then it disappears.

A recipe in an Instagram collection. A stretch in your TikTok favourites. A face massage in YouTube's Watch Later. All saved with the best intentions, and rarely opened again. Saving feels like progress. It isn't.

  • Instagram · Saved

    High-protein overnight oats

    Saved 5 months ago · never opened

  • TikTok · Favourites

    Tech-neck fix in 8 minutes

    Saved 11 weeks ago · never opened

  • YouTube · Watch later

    Morning face massage routine

    Saved 7 months ago · never opened

How it works

Save it. Try it. Keep what works.

  1. 01

    Save

    Paste any link from Instagram, TikTok, YouTube, Facebook or the web. Your assistant names it, sorts it and, for recipes, notes the calories and protein.

  2. 02

    Try

    Each morning it picks one thing you saved but haven't tried yet. Try it today, or ask for another. Or plan your own challenges.

  3. 03

    Review

    One tap: Loved it, Okay or Not for me. Honest feedback keeps your library useful.

  4. 04

    Keep or let go

    Loved it? Add it to your routine. Not for you? It's quietly set aside and never nags you again.

Features

Everything points toward doing, not collecting.

  • A Today screen that answers one question

    What should I do today? Your routine, today's challenge, today's pick and a gentle nutrition check-in. Nothing else.

  • An assistant that does the sorting

    Paste a link and it's named, categorised and tagged for you. Holidays get seasons and regions; recipes get calories and protein. Change anything.

  • A friendly morning nudge

    Opt in to a short email each morning with your whole day, today's pick and a link to change your plans.

  • One inbox for everything you save

    Recipes, workouts, stretches, face massage, skincare, self-care and holiday ideas, all in one place.

  • Challenges, not bookmarks

    Turn a saved video into a plan for a specific day. Upcoming and someday challenges wait patiently.

  • Routines that flex

    Every day, weekdays, specific days, or three times a week with no fixed days. Pause and resume without guilt.

  • Recipe cards

    Ingredients, method, servings and nutrition per serving. Favourite the ones you'll cook again.

  • Simple food & protein log

    Log a meal in seconds against targets you set yourself. No sprawling food database, no judgement.

  • Still haven't tried

    A calm look at what's been waiting longest. Try it, keep it, or let it go. Nothing is deleted automatically.

  • Progress that counts the right thing

    We celebrate how many saved things you actually tried, not how many you collected.

The loop

A challenge is something you want to try. A routine is something you keep.

Via Vera keeps these separate on purpose. You only build a routine from things you've already tried and loved, so your habits are made of what genuinely works for you, not what looked good in a feed.

  1. 1Saved8-Minute Neck & Shoulder Stretch
  2. 2Challenge · TodayIt's on your Today screen
  3. 3Tried · ❤️ Loved itWould you like to add this to your routine?
  4. Routine · Weekdays, morningAppears automatically, Monday to Friday

Made for real life

However you like to look after yourself.

  • The desk-day reset

    You've saved a dozen neck and upper-back stretches. Via Vera puts one on today's list, and the one you love becomes a weekday habit.

  • The high-protein cook

    That chicken wrap from TikTok becomes a recipe card with protein per serving, and a challenge to make it this week.

  • The self-care saver

    Face massage and gua sha videos stop living in Watch Later. Try one tonight, then keep the six-minute routine you actually enjoyed.

  • The flexible mover

    Walk three times a week, any days you like. Today shows your progress (2 of 3 done) and never scolds you.

Mobile first

Built for the phone in your hand.

  • Add it to your home screenVia Vera installs like an app from your browser. No app store, no download.
  • Share straight inOn Android, share a post from Instagram or TikTok directly to Via Vera. On iPhone, copy and paste the link.
  • Big, calm, one-thumb controlsLarge tap targets, a clean bottom bar, and nothing shouting at you.

Your saved folder is full of good intentions. Let's try one.

Start with a single saved link. Try it today. Keep it if you love it.

Start your habits